Introducing the Laguna 1-Minute Fitness Challenge!

Everyone is spending more time in front of their screens these days, especially since half the planet is on lockdown. When Laguna @ Home begins, be sure to give your brain a boost by taking some short exercise breaks throughout the day. Did you know that short bursts of movement can help sharpen your attention and ability to retain information? 

To help you integrate some light exercise with learning, P.E. Teacher Ms. Wilson has created quick, 1-minute fitness challenges that will get your heart racing and give your brain an edge! 

You can find these fitness challenges on our Instagram stories or below. Be sure to check back often for new posts! 

CHALLENGE 1: HIT THE BOOKS